Step 2 The Simple Solution

STEP - 2

REPORTING YOUR PROGRESS

Hey Hey!!!

Fancy meeting you here.

So glad you are here for Step 2.

Before you dive into the 

curriculum for Step 2 

(which is lower down in the page)

you’re first going to learn about an

important component of your NSR experience.

And that is that is that multiple times/day

you will be reporting data on your progress.

To learn how to do that 

you will click the button below 

that says ‘FIRST DAYS REPORTS’ 

That will take you to a page with two sections:

Top of The Page

Links you will need to report your progress

Bottom of the Page

Instructions on how to report your progress

NOTE

Once you go to the page ‘FIRST DAYS REPORTS’ make sure you first scroll down to read the instructions. ​

CLICK HERE TO LEARN HOW TO REPORT
IMPORTANT

Once you’re done learning how to report your progress

come back to this page 

and continue below with the curriculum for Step 2.

LET'S TURN THIS AROUND ​

Above you you learned 

how to report your progress.

And now it’s time for the curriculum for Step 2.

If you’re here for Step 2

it means you already went through Step 1.

Step 1, The Hidden Problem, showed you

that how you are feeling is not a problem.

How you are feeling is a symptom. 

A symptom of neglecting yourself 

for a very long time.

Bad new is you’re in 

a lot of pain from all this neglect.

But good news is that

you now have a mechanical understanding 

of where your anxiety is coming from.

And even better news is

that if you know what’s 

mechanically causing your anxiety

then that means you can 

mechanically understand how 

to heal the pain you’re in.

 

And that is what you’re 

about to learn in Step 2.

What you’re about to learn is not just theory.

It saved my life

and has saved the lives of countless 

people who have learned 

what I’m about to share with you.

Because I know you’re really struggling right now

and I’ve been where you’ve been

 it’s very meaningful for me 

to share this with you now.

With love and hope,

THE FAST TRACK TO CARE

ACKNOWLEDGE

CONCLUSION

TRAINING RECAP STEP 2

***OPTIONAL***

 

For You Only If:

a) You’d like a brief review of what you just covered.

b) You’d like to reference/review these materials later.

WRAP UP

I hope you found it illuminating 

to learn about Little You.

Seeing your feelings as though 

they are the feelings of a child version of you

is a profoundly powerful metaphor. 

A metaphor that can hugely accelerate 

your ability to take better care of yourself and feel calmer.

Acknowledging and saying sorry to Little You 

may be a bit confronting at first.

But with courage you will be able to do it.

And that courage will be rewarded with you feeling better.

With courage and acknowledgement,

DEEP CORE WORK IN

NSR brings your 

nervous system back to health 

by moving from you from 

avoiding feelings to connecting to them.

And from neglecting Little You

to caring for Little You. 

Which sounds good

but it’s not always easy.

Sometimes our mind  

can get in the way of things.

To assist you in absorbing these concepts

deep down in your heart and soul

you will be provided a powerful tool 

called Deep Core Work In.

The Deep Core Work In is an

ingeniously designed audio experience

 that gives you several benefits.

Deep Core Work In:

a) Helps connect you to yourself and Little You

b) Help you absorb concepts into your unconscious

c) Trains you in the language you’ll be saying to Little You 

e) Helps create intention and focus for the upcoming day

f) Helps you before bed for better sleep.

When

You will listen two times/day

When you wake up

and

When you go to sleep

DOWNLOAD

You’ll be listening to this 

same Deep Core Work In

 2 times per day. 

So, it’s recommended 

at some point you download it.

You can also access/download it 

at Module 1 Resource Center

EXERCISE INSTRUCTIONS

DEEP CORE WORK IN

Listen to the Deep Core Work In 

2 Times per day 

for the rest of Module 1.

WAKING UP

 In bed before you get up

BEFORE BED

In bed before you go to sleep

REPORTING INSTRUCTIONS

DEEP CORE WORK IN

Earlier you learned how to report your progress

For the rest of this program

you will starting report every day

at these 5 times:

Waking Up – 11am – 2pm – 5pm – 8pm

You can easily access the reporting page in a few ways:

SAVING THE LINK

https://www.danielpackard.com/nsr-first-days-reports

CLICKING THE BUTTON

RESOURCE CENTER

Access the button at the Resource Center.

NEXT STEP

Today in Step 2 you learned 

the theory that to build trust with Little You

you need to first acknowledge and say sorry.

 

Tomorrow in Step 3 you’ll learn an exercise 

that will show you how to do that.

You can access Step 3

at the Resource Center