STEP 1 LISTEN THEORY

STEP - 1

I'M PROUD OF YOU ​

Ciao.  Sonno Daniel

You made it!!!

I know Module 1 isn’t easy.

And so just to be here for Module 2

is already an acomplishment.

Humans don’t like to feel 

and humans don’t like saying sorry.

And now you are doing both of those simultaneously.

I know this isn’t easy and I’m proud of you.

Proud of you for showing up where most would turn away.

I know sometimes you beat yourself up for not doing better.

So, I hope maybe you can take a quick moment 

to be proud of yourself too.

No, seriously take a moment 

and be proud of yourself.

Module 1 helped you say sorry to Little You 

for not caring for them better in the past.

Module 2 is about learning 

to take care of Little You moving forward.

Module 2 will train you in some ingeniously simple, 

but highly effective tools

 that are going to help you 

take really good care of You/Little You, every day.

We all need to love ourselves more.

And you’re about to learn how to do that.

And I can’t think of anything more beautiful than that.

With self-love for me and for you,

PS – Until you learn new exercises for Module 2

continue to do Acknowledge The Neglect for your Reps

INTRODUCTION

LISTENING

3 ELEMENTS OF LISTENING

FINAL THOUGHTS

DEEP CORE WORK IN

**NEW FOR MODULE 2**

DOWNLOAD

HERE

IMPORTANT

Stop using the DCWI for Module 1.

&

Start using this Module 2 – DCWI moving forward.

NOTE

If however you find the Module 1 – DCWI is still helpful

you can continue to listen it to occasionally.  

But not instead of the Module 2 – DCWI

WRAP UP

You are done with Step 1 of Module 2.

I hope you enjoyed training in the Do-Jo.

And learning about the 3 Steps of Care.

STEP 2

Step 1 trained you in the theory of Module 2

which is about learning the importance of Listening

In Step 2 you will be trained in the language you will use

 to Listen to You/Little You everyday.

And just another reminder 

to do Daily Caredio with Module 1 materials 

until you are clear/comfortable to switch to Module 2 materials.

REP INSTRUCTIONS

MODULE 2 DEEP CORE WORK IN

Stop doing DCWI from Module 1.

Start doing new Module 2 DCWI (see above).

You can also access the new DCWI 

at the Resource Center.

MODULE 2 DEEP CORE WORK IN

For your Reps:

Keep doing Acknowledge The Neglect

Tomorrow, in Step 2 you’ll learn 

how to do Listening for your Reps.

REPORTING INSTRUCTIONS

Keep using Rep Report from Module 1

oR access it at Module 1 Resource Center

NEXT STEP

Today, in Step 1 

you learned about the importance of

listening and taking care of yourself  

Tomorrow in Step 2 

you will learn how to start doing that.

You can access Step 2 from the