STEP 1 HONOR THEORY
STEP – 1
WELL DONE
I know, I know...Module 2 is not easy.
It kicks like a mule.
It requires you to stay with your feelings
I mean… who does that!?!
And what emotional masochist
told you to do that?
Oh wait, it was me.
The point is…
almost every person on the planet (except you)
is trying to avoid their Funky Feelings.
But you didn’t. So well done.
And of course….
19 Gold Stars for YOU!!!.
And….while Module 2 is not easy
I think you saw that your courage paid off.
For one, you built a lot of trust with Little You.
And trust me, they appreciate it.
But also to reward your courage
for listening and staying with your feelings,
I have for you now….
Drum roll please.
Brrrrrrrrrrrrrrrrrr
Module 3 !!!!!.
Module 3 is not only the
the next step of the 3 Steps of Care.
But also, it will be less confronting
and more uplifting for you.
With uplifting love,
INTRODUCTION
2 ND STEP OF CARE
FINAL
THOUGHTS
WRAP UP
So there you go.
You now understand the importance of consistency.
And how the 3 Steps of Care will help you with that.
And I hope you enjoyed training in the Do-Jo.
STEP 2
Step 1 trained you in the theory of Module 3.
Which is about the importance of honoring.
Tomorrow, in Step 2 you will be given exercises
to learn how to honor the wisdom in your feelings.
For now…
just keep doing what you’ve been doing.
It’s working.
You are slowly but surely
building love and trust with You/Little You everyday.
Which, I deeply believe
is the most important thing you can do for yourself.
With love and trust,
REP
INSTRUCTIONS
MODULE 2
DEEP CORE WORK IN
Tomorrow in Step 2 you’ll get
a new Deep Core Work In.
In the meantime keep listening
to Deep Core Work In from Module 2.
LISTEN
PRACTICE
For Your Reps:
Tomorrow, in Step 2 you’ll learn
how to Honor your Funky Feelings.
In the mean time continue
to do the Listen Practice for your Reps
REPORTING
INSTRUCTIONS
For Steps 1-2 of Module 3
keep using Rep Report from Module 2
You can also access it from Module 1 Resource Center
NEXT STEP
Today, in Step 1
you learned about the importance of
listening and taking care of yourself
Tomorrow in Step 2
you will learn how to start doing that.
You can access Step 2 from the
