STEP 2 ACTION PRACTICE
STEP - 2
BONJOUR
Understanding what needs to be done can be simple.
In the past, you probably knew some things needed to change.
But actually changing things can be quite daunting and hard.
I built this process so that you could rest in the certainty that it’s ok to take care of yourself.
That you (and Little You) deserve care.
And that you know what needs to be done, how to do it and that you can do it.
With active love,
LISTEN + HONOR + ACTION
WRAP UP
You now know how to talk to You/Little
to communicate all 3 Steps of Care.
And specifically for Module 4…Action.
Action is in many ways
the most trust building form of love
because it’s not always easy to do.
Change is scary and takes courage
But because it’s not easy,
it really proves to Little You
they can rely on you when things are hard.
So, its’ important I share with you the importance of action
because I want you to know how
to take care of You/Little You at the highest level.
Remember that until you are ready
you don’t have to take action to feel calmer.
Right now being gentle is more important.
You have pushed yourself too hard for a long time now.
So, be aware of the importance of Action.
And practice doing the Elements of Action.
But also I want you to feel the healing power
of gently letting yourself be exactly where you are.
That is true acceptance.
And it’s a beautiful thing.
With loving inaction,
REP INSTRUCTIONS
MODULE 3
DEEP CORE WORK IN
Continue with Deep Core Work In from Module 3
which you can access at Module 4 – Resource Center
LISTEN + HONOR + ACTION
For your Reps:
Stop doing Listen + Honor Practice
And
Start doing Listen+Honor+Action Practice
REPORTING INSTRUCTIONS
Keep using Rep Report from Module 3
Or you can access it at
NEXT STEP
Today, in Step 2
you learned how to take action.
Tomorrow in Step 3
you will learn more about Actions of Care
and how to go about action skillfully.
You can access Step 3 from the
