{"id":2533,"date":"2024-06-26T06:13:05","date_gmt":"2024-06-26T06:13:05","guid":{"rendered":"https:\/\/anxietysolutionprogram.com\/?post_type=sfwd-topic&#038;p=2533"},"modified":"2024-06-26T06:27:12","modified_gmt":"2024-06-26T06:27:12","slug":"step-4-ask-the-expert","status":"publish","type":"sfwd-topic","link":"https:\/\/anxietysolutionprogram.com\/index.php\/topic\/step-4-ask-the-expert\/","title":{"rendered":"STEP 4 ASK THE EXPERT"},"content":{"rendered":"<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>STEP &#8211; 4<\/h2>\n<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-150x150.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-150x150.png 150w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-300x300.png 300w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>AWWWW YEAH!!!<\/h2>\n<p>It&#8217;s time for a little fun.<\/p>\n<p>Step 3 is meant to teach you how to connect with your intuition (Little You) and provide lots of opportunity for you to practice and see what happens if you navigate life listening and honoring what Little You wants.\u00a0<\/p>\n<p>With trust and confidence in Little You,<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"148\" height=\"62\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-12-105138.png\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>FOLLOWING<br \/>\nYOUR INTUITION <\/h2>\n<p>\t\t<iframe loading=\"lazy\" title=\"Video Placeholder\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t<\/p>\n<h2>ASK THE EXPERT<\/h2>\n<p>\t\t<iframe loading=\"lazy\" title=\"Video Placeholder\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"1024\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Ask-The-Expert-780x1024.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Ask-The-Expert-780x1024.jpg 780w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Ask-The-Expert-229x300.jpg 229w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Ask-The-Expert-768x1008.jpg 768w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Ask-The-Expert-1170x1536.jpg 1170w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Ask-The-Expert-1560x2048.jpg 1560w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Ask-The-Expert-600x788.jpg 600w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Ask-The-Expert-scaled.jpg 1950w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"362\" height=\"472\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Capturestep4.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Capturestep4.png 362w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Capturestep4-230x300.png 230w\" sizes=\"auto, (max-width: 362px) 100vw, 362px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\n<h1>WRAP UP<\/h1>\n<p>Everything I&#8217;ve shared with you in this process is based in logic and things that make sense, but doing what Little You wants may sometimes feel a bit wild and scary.<\/p>\n<p>I built &#8216;Ask the Expert&#8217; so you can build empirical evidence that lets you better trust Little You and your intuition.<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"148\" height=\"62\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-12-105138.png\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>PROTIP<\/h2>\n<h4>HAVE FUN<\/h4>\n<p>The point of Ask The Expert is to\u00a0<\/p>\n<p>try to have some fun listening to your intuition.<\/p>\n<p>So, do your best to follow the Steps and Elements of Ask The Expert,\u00a0<\/p>\n<p>but don&#8217;t let the structure get in the way of fun and spontaneity.<\/p>\n<p>\u200b<\/p>\n<p>More enjoyable Reps, is better than less perfect Reps.<\/p>\n<h4>NO NEED FOR AN ANSWER<\/h4>\n<p>If you ask Little You what they want, and they don&#8217;t answer it&#8217;s okay.<\/p>\n<p>Just the act of asking is a good practice to build.<\/p>\n<p>And if they don&#8217;t answer, just feel what feels good to you and go for it.<\/p>\n<p>That feeling is Little You communicating to you anyways.<\/p>\n<h2>REPORTING<br \/>\nINSTRUCTIONS<\/h2>\n<p><strong>START USING NEW\u00a0<\/strong><\/p>\n<p><strong>MODULE \u00a04 \u00a0REP REPORT<\/strong><\/p>\n<p>\t\t\t<a href=\"#\"><br \/>\n\t\t\t\t\t\tREP REPORTS MODULE 4<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Or access it at<\/p>\n<p><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-2-resource-center\" target=\"_blank\" rel=\"noopener\">Module 4<\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-2-resource-center\" target=\"_blank\" rel=\"noopener\"> &#8211; Resource Center\u00a0<\/a><\/p>\n<h2>REP<br \/>\nINSTRUCTIONS<\/h2>\n<h3>REPS<\/h3>\n<p>\u00a0<\/p>\n<p><strong>Listen + Honor + Action<\/strong> Practice<\/p>\n<h3>ASK THE EXPERT<\/h3>\n<p>Do <strong>Ask The Expert<\/strong><\/p>\n<p>5-10 times\/day<\/p>\n<h3>NO NEW STEPS<\/h3>\n<p>\u00a0There are <strong>no more steps<\/strong> for Module 4.<\/p>\n<p>\u200b<\/p>\n<p>So, for the <strong>next 5 days<\/strong> until end of Module 4<\/p>\n<p>follow your Rep Instru<\/p>\n<h3>FINAL MODULE<\/h3>\n<p>Module 4 is the <strong>last Module<\/strong> of the program.<\/p>\n<p>So, you have 5 more days until the end of the program.<\/p>\n<h2>END OF PROGRAM STEPS<\/h2>\n<p>\u00a0<\/p>\n<p>Module 4 is the last official Module of NSR.<\/p>\n<p>\u200b<\/p>\n<p>In 5 days at the end of Module 4 however<\/p>\n<p>you will be provided two things.<\/p>\n<p>\u200b<\/p>\n<p>MOVING FORWARD MODULE<\/p>\n<p>To honor the health &amp; trust you&#8217;ve created <strong>so far<\/strong>\u00a0<\/p>\n<p>you want to make sure you keep the health\u00a0<\/p>\n<p>and trust you&#8217;ve created&#8230;<strong>moving forward.<\/strong><\/p>\n<p>\u200b<\/p>\n<p>To help you with that\u00a0<\/p>\n<p>and to set you up for long term success<\/p>\n<p>you are provided a <strong>bonus module\u00a0<\/strong><\/p>\n<p>called <strong>&#8216;<\/strong><strong>Moving Forward&#8217;<\/strong><\/p>\n<p>\u200b<\/p>\n<p><strong>Moving Forward<\/strong> shows you how\u00a0<\/p>\n<p>to take everything you&#8217;ve learned so far<\/p>\n<p>and <strong>carry it forward<\/strong> into your every day life<\/p>\n<p>after the program is over.<\/p>\n<p>\u200b<\/p>\n<p>So, at the <strong>end of Module 4.<\/strong><\/p>\n<p>go to the bonus module <strong>Moving Forward.<\/strong><\/p>\n<p>\u200b<\/p>\n<p>You can get the link at the <a href=\"https:\/\/danielpackard.com\/nsr-moving-forward\">NSR System Hub<\/a><\/p>\n<p>\u200b<\/p>\n<p>Or access it directly with this link<\/p>\n<p>\t\t\t<a href=\"#\"><br \/>\n\t\t\t\t\t\tBONUS MODULE MOVING FORWARD<br \/>\n\t\t\t\t\t<\/a><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"148\" height=\"62\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-12-105138.png\" alt=\"\" loading=\"lazy\" \/><\/p>\n","protected":false},"author":17,"featured_media":0,"menu_order":0,"template":"elementor_header_footer","ld_topic_category":[],"ld_topic_tag":[],"class_list":["post-2533","sfwd-topic","type-sfwd-topic","status-publish","hentry"],"topic_materials":"","forced_lesson_time":"","lesson_assignment_upload":"","auto_approve_assignment":"","assignment_upload_limit_count":"","lesson_assignment_points_enabled":"","lesson_assignment_points_amount":"","assignment_upload_limit_extensions":"","assignment_upload_limit_size":"","_links":{"self":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic"}],"about":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/types\/sfwd-topic"}],"author":[{"embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"version-history":[{"count":94,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2533\/revisions"}],"predecessor-version":[{"id":2628,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2533\/revisions\/2628"}],"wp:attachment":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/media?parent=2533"}],"wp:term":[{"taxonomy":"ld_topic_category","embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/ld_topic_category?post=2533"},{"taxonomy":"ld_topic_tag","embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/ld_topic_tag?post=2533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}