{"id":2391,"date":"2024-06-26T05:25:33","date_gmt":"2024-06-26T05:25:33","guid":{"rendered":"https:\/\/anxietysolutionprogram.com\/?post_type=sfwd-topic&#038;p=2391"},"modified":"2024-06-26T05:53:10","modified_gmt":"2024-06-26T05:53:10","slug":"step-1-action-theory","status":"publish","type":"sfwd-topic","link":"https:\/\/anxietysolutionprogram.com\/index.php\/topic\/step-1-action-theory\/","title":{"rendered":"STEP 1 ACTION THEORY"},"content":{"rendered":"<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>STEP &#8211; 1<\/h2>\n<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-150x150.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-150x150.png 150w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-300x300.png 300w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>WELCOME<\/h2>\n<p>Well, well, look who&#8217;s here?<\/p>\n<p>If you are here, that must mean you<\/p>\n<p>\u00a0graduated <strong>with honors<\/strong> from Module 3.\u00a0<\/p>\n<p>Congratulations!<\/p>\n<p>You are now approaching the end of this process but let me tell you, there&#8217;s still lot&#8217;s to <strong>DO.<\/strong><\/p>\n<p>And that is what module 4 is all about, doing, which is,\u00a0<\/p>\n<p><strong>taking aciton.<\/strong><\/p>\n<p>I hope this module helps you grow but I also hope you have some fun while you&#8217;re at it!\u00a0<\/p>\n<p>With lots of positive, uplifting love,<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"148\" height=\"62\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-12-105138.png\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>INTRODUCTION<\/h2>\n<p>\t\t<iframe loading=\"lazy\" title=\"Video Placeholder\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t<\/p>\n<h2>STEP 3<\/h2>\n<p>\t\t<iframe loading=\"lazy\" title=\"Video Placeholder\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t<\/p>\n<h2>3 ELEMENTS<br \/>\nFOR<br \/>\nFUNKINESS<\/h2>\n<p>\t\t<iframe loading=\"lazy\" title=\"Video Placeholder\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\t\t<\/p>\n<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\n<h2>WRAP UP<\/h2>\n<p>The 3rd Step of the 3 Steps of Care is Action.<\/p>\n<p>Action in necessary for Little You to fully trust you.<\/p>\n<p>However, because the Actions\u00a0<\/p>\n<p>you need to take to take care of Little Me,\u00a0<\/p>\n<p>involve other people,\u00a0<\/p>\n<p>Action can be scary.<\/p>\n<p>So, tomorrow in Step 2,\u00a0<\/p>\n<p>you will learn a way to practice Action<\/p>\n<p>\u00a0that is not only safe and easy, but also fun.<\/p>\n<p>Because after all you&#8217;ve gone through\u00a0<\/p>\n<p>in this process\u00a0<\/p>\n<p>you deserve a bit of fun.<\/p>\n<p>\u200b<\/p>\n<p>With love and future fun,<\/p>\n<h2>REP<br \/>\nINSTRUCTIONS<\/h2>\n<p>\u00a0<\/p>\n<p><strong>MODULE 3\u00a0<\/strong><\/p>\n<p><strong>DEEP CORE WORK IN<\/strong><\/p>\n<p>There will <strong>not<\/strong> be a new<\/p>\n<p><strong>Deep Core Work<\/strong> In for <strong>Module 4.<\/strong><\/p>\n<p>\u200b<\/p>\n<p>Keep using the <strong>Deep Core Work In<\/strong> for <strong>Module 3<\/strong><\/p>\n<p>which you can access at <a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-4-resource-center\" target=\"_blank\" rel=\"noopener\">Module <\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-4-resource-center\" target=\"_blank\" rel=\"noopener\">4<\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-4-resource-center\" target=\"_blank\" rel=\"noopener\"> &#8211; Resource Center<\/a><\/p>\n<p>\u200b<\/p>\n<p><strong>LISTEN + HONOR<\/strong><\/p>\n<p>Keep doing <strong>Listen + Honor<\/strong> Practice from <strong>Module 3<\/strong><\/p>\n<h2>REPORTING<br \/>\nINSTRUCTIONS<\/h2>\n<p>For <strong>Steps 1-2<\/strong> of <strong>Module 4<\/strong><\/p>\n<p>keep using <strong>Rep Report<\/strong> from <strong>Module 3<\/strong><\/p>\n<p>\u200b<\/p>\n<p>\t\t\t<a href=\"#\"><br \/>\n\t\t\t\t\t\tREP REPORTS MODULE 3<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Or you can access it at<\/p>\n<p><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-2-resource-center\" target=\"_blank\" rel=\"noopener\">Module 4<\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-2-resource-center\" target=\"_blank\" rel=\"noopener\"> &#8211; Resource Center\u00a0<\/a><\/p>\n<h2>NEXT STEP<\/h2>\n<p>Today, in <strong>Step 1\u00a0<\/strong><\/p>\n<p>you learned about the importance of<\/p>\n<p><strong>taking action.\u00a0<\/strong><\/p>\n<p>\u200b<\/p>\n<p>Tomorrow in Step 2\u00a0<\/p>\n<p>you will learn <strong>how<\/strong> to do that.<\/p>\n<p>\u200b<\/p>\n<p>You can access <strong>Step 2<\/strong> from the\u00a0<\/p>\n<p>\u00a0<a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-4-resource-center\" target=\"_blank\" rel=\"noopener\">Module <\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-4-resource-center\" target=\"_blank\" rel=\"noopener\">4<\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-4-resource-center\" target=\"_blank\" rel=\"noopener\"> Resource Center<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"113\" height=\"99\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-11-124557.png\" alt=\"\" loading=\"lazy\" \/><\/p>\n","protected":false},"author":17,"featured_media":0,"menu_order":0,"template":"elementor_header_footer","ld_topic_category":[],"ld_topic_tag":[],"class_list":["post-2391","sfwd-topic","type-sfwd-topic","status-publish","hentry"],"topic_materials":"","forced_lesson_time":"","lesson_assignment_upload":"","auto_approve_assignment":"","assignment_upload_limit_count":"","lesson_assignment_points_enabled":"","lesson_assignment_points_amount":"","assignment_upload_limit_extensions":"","assignment_upload_limit_size":"","_links":{"self":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic"}],"about":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/types\/sfwd-topic"}],"author":[{"embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"version-history":[{"count":61,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2391\/revisions"}],"predecessor-version":[{"id":2453,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2391\/revisions\/2453"}],"wp:attachment":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/media?parent=2391"}],"wp:term":[{"taxonomy":"ld_topic_category","embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/ld_topic_category?post=2391"},{"taxonomy":"ld_topic_tag","embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/ld_topic_tag?post=2391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}