{"id":2127,"date":"2024-06-26T03:53:21","date_gmt":"2024-06-26T03:53:21","guid":{"rendered":"https:\/\/anxietysolutionprogram.com\/?post_type=sfwd-topic&#038;p=2127"},"modified":"2024-06-26T04:15:11","modified_gmt":"2024-06-26T04:15:11","slug":"step-2-get-funky","status":"publish","type":"sfwd-topic","link":"https:\/\/anxietysolutionprogram.com\/index.php\/topic\/step-2-get-funky\/","title":{"rendered":"STEP 2 GET FUNKY"},"content":{"rendered":"<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style>\n<h2>STEP &#8211; 2<\/h2>\n<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-150x150.png\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-150x150.png 150w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-300x300.png 300w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Daniel-Packard-100x100.png 100w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>YOUR HIDDEN WISDOM<br \/>\n<\/h2>\n<p>Welcome to <strong>Step 2<\/strong> of<strong> Module 3<\/strong>.<\/p>\n<p>\u200b<\/p>\n<p>Previously, in <strong>Step 1<\/strong>, you learned about\u00a0<\/p>\n<p>the importance <strong>honoring<\/strong> your Funky Feelings.<\/p>\n<p>\u200b<\/p>\n<p>But that is easier said than done.<\/p>\n<p>\u200b<\/p>\n<p>You&#8217;ve spent <strong>your whole life<\/strong> judging your feelings.<\/p>\n<p>Honoring them requires some <strong>help.<\/strong><\/p>\n<p>\u200b<\/p>\n<p>But I&#8217;m here to help you.<\/p>\n<p>\u200b<\/p>\n<p>You&#8217;re about to do an <strong>exercise\u00a0<\/strong><\/p>\n<p>that helps you <strong>quickly and easily<\/strong><\/p>\n<p>see the <strong>hidden wisdom<\/strong> of your Funky Feelings.<\/p>\n<p>\u200b<\/p>\n<p>I spent my <strong>whole life<\/strong> judging my feelings.<\/p>\n<p>And now I know the power of <strong>honoring them.<\/strong>\u00a0\u00a0<\/p>\n<p>And honoring myself really.<\/p>\n<p>\u200b<\/p>\n<p>And it feels good to show you now<\/p>\n<p>\u00a0how to honor <strong>your<\/strong> feelings.<\/p>\n<p>And <strong>your<\/strong> self.<\/p>\n<p>\u200b<\/p>\n<p>With hidden wisdom,<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"148\" height=\"62\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-12-105138.png\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>FUNK FACTORS<br \/>\n+<br \/>\nDEEP FUNK  <\/h2>\n<p>\t\t<iframe loading=\"lazy\" title=\"Video Placeholder\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"1024\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Deep-Funk-780x1024.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Deep-Funk-780x1024.jpg 780w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Deep-Funk-229x300.jpg 229w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Deep-Funk-768x1008.jpg 768w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Deep-Funk-1170x1536.jpg 1170w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Deep-Funk-1560x2048.jpg 1560w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Deep-Funk-600x788.jpg 600w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Deep-Funk-scaled.jpg 1950w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"745\" height=\"1024\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Funk-Factors-745x1024.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Funk-Factors-745x1024.jpg 745w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Funk-Factors-218x300.jpg 218w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Funk-Factors-768x1056.jpg 768w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Funk-Factors-1117x1536.jpg 1117w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Funk-Factors-1489x2048.jpg 1489w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Funk-Factors-600x825.jpg 600w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Funk-Factors-scaled.jpg 1862w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>GET FUNKY<\/h2>\n<p>\t\t<iframe loading=\"lazy\" title=\"Video Placeholder\" width=\"1200\" height=\"675\" src=\"https:\/\/www.youtube.com\/embed\/XHOmBV4js_E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"780\" height=\"1024\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Get-Funky-1-780x1024.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Get-Funky-1-780x1024.jpg 780w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Get-Funky-1-229x300.jpg 229w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Get-Funky-1-768x1008.jpg 768w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Get-Funky-1-1170x1536.jpg 1170w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Get-Funky-1-1560x2048.jpg 1560w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Get-Funky-1-600x788.jpg 600w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/Get-Funky-1-scaled.jpg 1950w\" sizes=\"auto, (max-width: 780px) 100vw, 780px\" \/><br \/>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"745\" height=\"1024\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/List-of-Neglect-745x1024.jpg\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/List-of-Neglect-745x1024.jpg 745w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/List-of-Neglect-218x300.jpg 218w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/List-of-Neglect-768x1056.jpg 768w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/List-of-Neglect-1117x1536.jpg 1117w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/List-of-Neglect-1489x2048.jpg 1489w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/List-of-Neglect-600x825.jpg 600w, https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2024\/06\/List-of-Neglect-scaled.jpg 1862w\" sizes=\"auto, (max-width: 745px) 100vw, 745px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>NOTE<\/h2>\n<p>You already downloaded\u00a0<\/p>\n<p>List of Neglect in Module 1.<\/p>\n<p>But you can also do it here\u00a0<\/p>\n<p>by clicking on the image<\/p>\n<style>\/*! elementor - v3.15.0 - 20-08-2023 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}<\/style>\n<h2>DEEP CORE WORK IN<br \/>\n<\/h2>\n<h2>**NEW FOR MODULE 3**<\/h2>\n<p>\t\t\t\t<iframe loading=\"lazy\" width=\"1200\" height=\"200\" frameborder=\"no\" src=\"https:\/\/w.soundcloud.com\/player\/?visual=false&#038;url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F36701924&#038;show_artwork=true&#038;maxheight=1000&#038;maxwidth=1200&#038;auto_play=false&#038;buying=true&#038;liking=true&#038;download=true&#038;sharing=true&#038;show_comments=true&#038;show_playcount=true&#038;show_user=true&#038;color\"><\/iframe>\t\t\t<\/p>\n<h2>DOWNLOAD<\/h2>\n<h2>HERE<\/h2>\n<h2>WRAP UP<\/h2>\n<p>You are now done with <strong>Step 2 <\/strong>of<strong> Module 3.<\/strong><\/p>\n<p>\u200b<\/p>\n<p>You now know how to <strong>honor and understand\u00a0<\/strong><\/p>\n<p>the <strong>hidden wisdom<\/strong> of your <strong>Funky Feelings.<\/strong><\/p>\n<p>\u200b<\/p>\n<p>It can be <strong>confronting<\/strong> to see <strong>more deeply\u00a0<\/strong><\/p>\n<p><strong>where <\/strong>your Funky Feelings come from.<\/p>\n<p>\u200b<\/p>\n<p>But <strong>no need<\/strong> to judge or <strong>beat yourself up.<\/strong><\/p>\n<p>Or feel like you messed up.<\/p>\n<p>\u200b<\/p>\n<p>That&#8217;s not loving and caring to you.<\/p>\n<p>\u200b<\/p>\n<p>The confrontation is just a <strong>beautiful opportunity<\/strong><\/p>\n<p>to see what you haven&#8217;t done so well <strong>in the past\u00a0<\/strong><\/p>\n<p>and use it as <strong>fuel\u00a0<\/strong><\/p>\n<p>to treat You\/Little You better <strong>move forward.<\/strong><\/p>\n<p>\u200b<\/p>\n<p>And for you to be <strong>confronted\u00a0<\/strong><\/p>\n<p>and use it as fuel for <strong>your betterment<\/strong><\/p>\n<p><strong>I definitely<\/strong> honor your for that.<\/p>\n<p>\u200b<\/p>\n<p>With appreciation and honor,<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"148\" height=\"62\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-12-105138.png\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>PROTIP<\/h2>\n<h2>ONLY WHAT YOU NEED<\/h2>\n<p>It&#8217;s not easy to have compassion\u00a0<\/p>\n<p>and understanding for our Funky Feelings.<\/p>\n<p>So, to help you, you&#8217;re provided these thorough lists\u00a0<\/p>\n<p>to provide you with lots of different perspectives and layers\u00a0<\/p>\n<p>from which to choose.<\/p>\n<p>\u200b<\/p>\n<p>You do not however\u00a0<\/p>\n<p>have to understand or relate to every\/most options on these lists.<\/p>\n<p>Just grab what is helpful and meaningful.<\/p>\n<h2>REQUIRED<\/h2>\n<p>What is required is you find enough ideas that resonate with you,\u00a0<\/p>\n<p>so you can naturally get\/understand Little You\u00a0<\/p>\n<p>during the Listen + Honor Practice.<\/p>\n<p>Which you will go over tomorrow.<\/p>\n<h2>RECOMMENDED<\/h2>\n<p>If it feels right to you<\/p>\n<p>and you want to gain more in depth understanding,\u00a0<\/p>\n<p>go over these lists and\/or do Get Funky as often as you like.<\/p>\n<p>\u200b<\/p>\n<p>This will give you even more compassion for yourself.<\/p>\n<p>And also create some much needed deeper healing\u00a0<\/p>\n<p>through understanding yourself better.<\/p>\n<p>\u200b<\/p>\n<h2>OTHER FUNKINESS<\/h2>\n<p>To create more healing\/compassion<\/p>\n<p>do Get Funky for other Funky Feelings<\/p>\n<p>such as anger, hurt, sadness&#8230;etc.<\/p>\n<p>You can do this now or another time.<\/p>\n<h2>REP<br \/>\nINSTRUCTIONS<\/h2>\n<h2>Step 3<\/h2>\n<p>Tomorrow, in <strong>Step 3<\/strong><\/p>\n<p>you&#8217;ll learn how to communicate\u00a0<\/p>\n<p>the language for <strong>Honoring<\/strong><\/p>\n<p>\u200b<\/p>\n<p>In the meantime <strong>keep doing\u00a0<\/strong><\/p>\n<p>the<strong> Listen<\/strong> Practice for your <strong>Reps<\/strong>.<\/p>\n<h2>REPORTIN<br \/>\nINSTRUCTIONS<\/h2>\n<p>keep using <strong>Rep Report<\/strong> from <strong>Module 2<\/strong><\/p>\n<p>\t\t\t<a href=\"#\"><br \/>\n\t\t\t\t\t\tREP REPORTS MODULE 2<br \/>\n\t\t\t\t\t<\/a><\/p>\n<p>Or you can access it at<\/p>\n<p><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-2-resource-center\" target=\"_blank\" rel=\"noopener\">Module 3<\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-2-resource-center\" target=\"_blank\" rel=\"noopener\"> &#8211; Resource Center\u00a0<\/a><\/p>\n<h2>\nNEXT STEP<br \/>\n<\/h2>\n<p>\u00a0<\/p>\n<p>Today, in <strong>Step 2\u00a0<\/strong><\/p>\n<p>you explored the<strong> hidden wisdom<\/strong><\/p>\n<p>in your emotions.<\/p>\n<p>\u200b<\/p>\n<p>Tomorrow in <strong>Step 3<\/strong><\/p>\n<p>you will learn <strong>how<\/strong> to <strong>honor your feelings.<\/strong><\/p>\n<p>\u200b<\/p>\n<p>You can access <strong>Step 3<\/strong> from the\u00a0<\/p>\n<p><a href=\"https:\/\/www.danielpackard.com\/nsr-module-1-resource-center\" target=\"_blank\" rel=\"noopener\">\u00a0<\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-3-resource-center\" target=\"_blank\" rel=\"noopener\">Module <\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-3-resource-center\" target=\"_blank\" rel=\"noopener\">3<\/a><a title=\"\" href=\"https:\/\/www.danielpackard.com\/nsr-module-3-resource-center\" target=\"_blank\" rel=\"noopener\"> Resource Center<\/a><\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"113\" height=\"99\" src=\"https:\/\/anxietysolutionprogram.com\/wp-content\/uploads\/2023\/09\/Screenshot-2023-09-11-124557.png\" alt=\"\" loading=\"lazy\" \/><\/p>\n","protected":false},"author":17,"featured_media":0,"menu_order":0,"template":"elementor_header_footer","ld_topic_category":[],"ld_topic_tag":[],"class_list":["post-2127","sfwd-topic","type-sfwd-topic","status-publish","hentry"],"topic_materials":"","forced_lesson_time":"","lesson_assignment_upload":"","auto_approve_assignment":"","assignment_upload_limit_count":"","lesson_assignment_points_enabled":"","lesson_assignment_points_amount":"","assignment_upload_limit_extensions":"","assignment_upload_limit_size":"","_links":{"self":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic"}],"about":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/types\/sfwd-topic"}],"author":[{"embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/users\/17"}],"version-history":[{"count":100,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2127\/revisions"}],"predecessor-version":[{"id":2227,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/sfwd-topic\/2127\/revisions\/2227"}],"wp:attachment":[{"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/media?parent=2127"}],"wp:term":[{"taxonomy":"ld_topic_category","embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/ld_topic_category?post=2127"},{"taxonomy":"ld_topic_tag","embeddable":true,"href":"https:\/\/anxietysolutionprogram.com\/index.php\/wp-json\/wp\/v2\/ld_topic_tag?post=2127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}